KyokushinJutsu   Judo Training

Students training in Judo will learn a variety of skills involving balance, coordination and effective motion. You will also learn how to fall safely so that you do not injure yourself. These benefits will aid you dramatically if you are ever caught in a physical confrontation.

In fact, what you learn in Judo about safe falls can be acclimated to other activities. This will lower your risk of sustaining serious injury while competing in other sports. This is a combat method which consists on holding, throwing and projection techniques, chokes and locks. It is based on two principles: lower resistance in the relation to the adversary and maximum efficiency with minimum effort.

The goal is to use the force of the adversary to beat him with the least strength. Students will learn effective and practical self defense techniques, and improve their well being. The key of Judo can be summarized by the following sentence: "If my opponent pulls, I push. If he/ she pushes, I pull." 

Judo not only works out the body, but it also works out the mind. You will build self-confidence, trust, self-discipline and respect for yourself and others. There are specific rules and regulations that one must follow in Judo, such as respecting your teacher as well as your opponent. Many of the locks and holds involve a great deal of trust, which cannot be formed without some level of respect.